Cold and Flu Tea

1/2 tsp Yarrow, 1/2 tsp Chamomile, 1/2 tsp Elder, 1/2 tsp Lemon Balm, 1/4 tsp Ginger, 1/4 tsp Licorice

to one boiling cup water. Drink 1/4 to 1/2 cup doses throughout the day

A Kid's Herb Book for Children of All Ages by Lesley Tierra pg 174